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The Modern Widow

The Modern Widow

Tag: mindfulness

— WELLNESS —

Young Widows: 5 Top Tips to Start Living Mindfully

December 9, 2017

Living mindfully means observing life in those moments where you find yourself retreating to your head. In the first few weeks and months of widowhood, it is easy to feel stressed out and anxious. Living mindfully is about being non-judgmental towards you and your thoughts. How can you be judgmental towards your thoughts? Sounds strange,… Read More Young Widows: 5 Top Tips to Start Living Mindfully

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