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The Modern Widow

The Modern Widow

Month: July 2017

— WELLNESS —

The Positivity Diet for Widows

July 24, 2017

The positivity diet for widows focuses on lifting mood while increasing energy and the level of anti-oxidants that can reduce oxidative stress in the body. Certain foods are known mood enhancers that also contain loads of anti-oxidants. A diet packed with fruits and vegetables can increase energy and mood – which is generally needed to… Read More The Positivity Diet for Widows

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