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The Modern Widow

The Modern Widow

Tag: holidays

— WELLNESS —

TAKE CARE OF YOUR MENTAL HEALTH THIS HOLIDAY SEASON

December 15, 2018

This season is full of stressors. Gift giving, party hopping, family gatherings—you’ve got a lot going on! Even though it’s a happy time for so many out there, it can be tough on those who have lost a loved one, or those experiencing anxiety and depression. That’s why it’s essential that you take care of… Read More TAKE CARE OF YOUR MENTAL HEALTH THIS HOLIDAY SEASON

— WELLNESS —

6 Ways To Cope With The Holidays When You’re Grieving

December 22, 2017

  The holidays are supposed to be a time of love and cheer, but for those dealing with grief, tragedy and loss, this time of year can be a reminder of what’s missing in our lives.  I know those feelings all too well. After losing a loved one, the first Christmas, the first holiday, is especially… Read More 6 Ways To Cope With The Holidays When You’re Grieving

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