WELLNESS

Corporate Burnout, Widowhood and Financial Loss – To Creating A “BlueSkys” Life with Kristina Shea

In this exciting episode of the Holistic Wealth podcast with Keisha Blair, our special guest is Kristina Shea, Founder of BlueSkysLife. Kristina overcame corporate burnout, was widowed twice, suffered from financial and personal losses, including chronic illness to create her company BlueSkysLife. Kristina was was diagnosed with a brain cyst; experiencing vision loss and debilitating migraines. She began to incorporate holistic wellness into her daily life which provided her hope for quality of life. With this personal experience, Kristina is started a wellness company BlueSkys Life™, which she describes as a true passion project. The company, focused on women’s holistic natural health & wellness with sustainability and inclusivity being key to the BlueSkys Life™ brand mantra. Kristina is passionate about driving positive change for women socially and professionally. In conjunction with BlueSkys Life™, Kristina is launching a content platform Making HerStory™. Kristina feels everyone has a story of resilience and is creating a supportive space for those to share. women to Make HerStory™. Listen in to this exciting episode with special guest Kristina Shea in conversation with Kristina Shea.

What You’ll Learn in This Episode:

  • Kristina’s amazing journey through corporate burnout, widowhood and chronic illness to launching her company, BlueSkysLife.
  • Kristina’s thoughts on recognizing the signs and symptoms of burnout and strategies for coping with it.
  • Kristina’s experience with working in a toxic workplace and coping with grief and loss.
  • Kristina’s thoughts on coping with mental and physical health, addictions and her journey to emotional and physical wellbeing.
  • Learn about Kristina’s profound moment after collapsing in the Toronto’s Financial District and waking up blind in the hospital.
  • Learn some tips and strategies to cope with stress and the power of positive energy.
  • Kristina’s Personal Financial Identity (based on Keisha Blair’s Personal Financial Identities Framework).

Listen to the Full Episode:



Featured on the Show:

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